Mindset is Everything
The EF Mindset
A challenge focused on gaining clarity through journaling and setting boundaries, habits, and goals through discipline and realistic time management skills.
Simply CLICK HERE to join this free challenge!
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Journal prompts will be posted bi-weekly directly from your personal EF Coach - Keona, ACE CPT - and Founder and Head Coach - Chase Chewning, MS, ACE CHC.
You will also be able to communicate directly with other participants through the app’s private community and even see your progress on the challenge leaderboard!
-----Working together with your EF Coaches you will not only receive timely and specific journal prompts but also valuable content to make you as successful and empowered as possible. . We also encourage engagement in the private in-app community of others seeking the mindset development and healthy habits!
-----Our goal for you is to become more proficient in not just setting a goal, but creating boundaries centered around achieving that goal, and developing a realistic and specific plan. At the end of these few weeks you will not only have a greater sense of awareness around your current habits and mindset but also how to build new ones to help you live a life Ever Forward.